Here’s a secret that you probably already know: Your gut is a major player in your overall health. The health of your gut impacts your metabolism, organ function, nutrient absorption, and even your mood. It’s that important!
Your gut needs live cultures to thrive.
The key to gut health lies in active ferments and cultures. At Jako Farm, we’ve got lots to choose from! Each one listed below is full of living and active bacteria– and the beautiful thing is that each one has slightly different strains of culture, meaning that the more you diversify your eating, the greater variety of live bacteria you’re rebuilding in your stomach. Give some of these a try!
Show your gut some love.
You’ll never regret introducing (or increasing) ferments and cultures in your diet. And if your gut could talk, it would say a big thank you. It’ll keep your body healthy for a long, long time.
Plus, meet the newest member of Jako Farm!
Robyn, Daniel, and Luke are happy to announce the latest addition to Jako Farm. Aaron Mast King was born at home (as hoped for!) on January 9th at 3:26 am. He weighed 8 lbs. 6 oz. and was 20.5 inches long. Luke is a proud big brother who loves to hold Aaron and help any way he can. Everyone is doing well.
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